
The Psychology Behind Economic Bubbles:
Understanding Boom, Bust, and Human Behavior
Throughout human history, society, economics, and technology have followed cyclical patterns of growth and decline, prosperity and hardship, often driven by underlying psychological forces. These patterns are deeply connected to our primal instincts, which evolved during our hunter-gatherer past. By examining these historical trends and understanding the ingrained behaviors that guide them, we can glean valuable insights into how individuals and societies can recognize emerging patterns, adapt to changing conditions, and prevent potentially disastrous outcomes.

Recognizing Patterns Before They Emerge: Lessons from Hunter-Gatherers
In ancient times, the ability to recognize and respond to emerging patterns was vital for survival. A young tribesman venturing to retrieve honey from a beehive, risking stings while others used smoke to subdue the bees, is an excellent example of pattern recognition and risk assessment. This seemingly simple action required careful observation of the bees’ behavior, collaboration, and strategy — skills essential for survival. Once the honey was retrieved, the tribe would consume all of it in one sitting. This binge behavior was driven by necessity: they lived in a feast-or-famine world, where the next opportunity to find honey might be months away. Without the ability to store food, it made sense to feast while the resource was available.

Fast forward to the modern day, and the context has changed, but our ingrained behaviors remain largely the same. Instead of the rare and dangerous retrieval of honey, we can walk into a grocery store and find hundreds of jars of honey and endless varieties of sugary snacks. Despite this abundance, we continue to over-consume, much like our ancestors. The abundance of sugar in modern society has led to a health crisis, with widespread obesity and diabetes, problems directly tied to overconsumption. Our ancient instincts to binge on high-energy food — once necessary for survival — are now maladaptive in an environment where food is plentiful.

The Evolutionary Mismatch: From Feast and Famine to Continuous Binging
This “evolutionary mismatch” highlights how our primal instincts, shaped in a world of scarcity, are ill-suited for the modern world of abundance. In the past, binging on honey or meat helped early humans survive periods of scarcity. Today, the same behavior leads to chronic overconsumption, contributing to modern health crises. Our instincts tell us to consume as much as possible as if this were the last meal we might have seen for weeks. But in reality, there is no shortage of food, and our inability to moderate consumption has created new challenges, including widespread diet-related diseases.

Economic Bubbles: Cycles of Boom and Bust
This same cyclical pattern of overconsumption can be seen in economic bubbles, which have occurred throughout history. From Tulipmania in the 17th century to the dot-com bubble and the recent cryptocurrency boom, economic bubbles follow predictable stages: displacement, boom, euphoria, profit-taking, and panic. These stages are not just financial phenomena but are rooted in human psychology — optimism, herd behavior, overconfidence, and denial fuel the rise of bubbles, while fear and panic drive their collapse.
- Displacement: A new technology or innovation creates excitement and disrupts traditional systems. In hunter-gatherer terms, this could be compared to discovering a new food source or tool that transforms how the tribe lives.
- Boom: Excitement grows as more people invest in the trend, similar to how early humans might rely heavily on a newly discovered resource, believing it to be an unlimited bounty.
- Euphoria: Speculation overtakes reason, and people become convinced that “this time is different.” This mirrors the overconfidence that can lead to poor planning or overuse of resources.
- Profit-Taking: Savvy investors recognize that the trend cannot continue indefinitely and begin to sell off assets, similar to how tribal leaders might anticipate resource depletion and plan accordingly.
- Panic: When reality sets in, and the bubble collapses, those who failed to recognize the patterns earlier are left scrambling, much like those caught unprepared when a resource suddenly becomes scarce.
The lessons from these bubbles show that while human societies and technologies have evolved, human psychology remains essentially the same. Just as early humans learned to adapt to environmental changes, modern societies must learn to recognize economic and social patterns before they lead to crises.

Technology and Entertainment: From Fireside Stories to Binge-Watching
Another area where our ancient behaviors persist is entertainment consumption. In hunter-gatherer societies, storytelling around the fire was a source of entertainment and a vital means of passing down knowledge, sharing survival strategies, and reinforcing social bonds. These communal gatherings were often brief, lasting only an hour or two, but these stories were filled with valuable information for the tribe’s survival.

In today’s world, technology has transformed this simple act into a constant stream of entertainment. What was once a limited, communal activity has evolved into binge-watching entire seasons of shows, facilitated by endless content on streaming platforms. The exact psychological mechanisms that once made us crave stories for survival now drive us to consume entertainment in excess. We binge-watch content just as we binge on food as if it might disappear tomorrow. This leads to negative consequences for mental and physical health, just as excessive consumption of sugar leads to obesity and diabetes.

Recognizing the Patterns: Changing Course in the Modern World
Understanding the evolutionary origins of these behaviors helps us recognize patterns before they fully emerge. Just as economic bubbles follow predictable cycles, so do our habits of overconsumption. Awareness is key to preventing the negative outcomes of these behaviors. Recognizing that our desire to binge on sugar or entertainment stems from ancient survival instincts can help us make more mindful choices.
For example, knowing that our sugar craving is rooted in an evolutionary need for high-energy food can lead to more conscious eating habits. Similarly, understanding that our binge-watching tendencies are a modern expression of an ancient need for storytelling can help us set healthier boundaries around screen time. By recognizing these patterns, we can take control of our instincts and make decisions that lead to healthier, more balanced lives.
Conclusion: From Feast and Famine to Modern Excess
The journey from ancient tribes consuming honey after a dangerous harvest to modern societies binging on sugar and entertainment illustrates a profound truth: while technology and culture have advanced, our core behaviors and instincts have remained the same. The challenge of modern life is learning to adapt these ancient instincts to a world of abundance, recognizing the patterns that drive overconsumption, and taking steps to change course before it leads to negative consequences.
Whether it’s our approach to food, entertainment, or economic bubbles, the lessons from history are clear: cycles of feast and famine, boom and bust, are deeply ingrained in human behavior. By understanding these cycles and recognizing the signs of excess, we can learn to moderate our consumption and avoid repeating the patterns that have caused societies to rise and fall throughout history.


Read my article: Is The AI Bubble To Burst?
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